Why BODY20 Lake Oswego
A Full-Body Workout In 20 Minutes
Unlike traditional gyms, our approach targets deep muscle fibers more effectively, enhancing strength, power and muscle tone in less time. Our certified trainers provide one-on-one guidance, ensuring each session is tailored to your goals and abilities. Discover the future of fitness at BODY20 and transform your body with our innovative technology and expert support. Book your intro session today and experience the BODY20 difference!
Highly Efficient, Low-Impact, Strength Training
BODY20 offers electric muscle stimulation (EMS) workouts that are low-impact and protect your joints. It only takes 20 minutes to build strength in your whole body. This technology allows for 150 times more muscle utilization compared to a standard workout, leading to quicker results and a lower risk of injury.
Smart Muscle Activation
- The 20-minute workout that can make you feel 20 years younger
- Strength is the secret to longevity and an active lifestyle without constant injuries
- The technology used by professional athletes for rehabilitation and strength building
- The personalized training program that delivers results for competitive athletes, rehabilitation patients, and anyone looking to improve their strength and endurance
BODY20 Works Because...
- You only need to commit to 20 minutes per workout, making it easy to fit into a busy schedule
- It uses EMS technology to activate 90% of muscle fibers and improve results in a shorter time
- It offers personalized training and progress tracking to ensure optimal results for each individual
- It focuses on building strength and lean muscle mass rather than just weight loss
- It can be used for rehabilitation and injury prevention, making it suitable for people of all fitness levels and abilities
Sign Up For A Free Demo!
BODY20 Lake Oswego offers a unique fitness experience that combines EMS technology with personalized training. This method targets deep muscle fibers more effectively, enhances strength, endurance, and muscle tone, all in just 20 minutes per session.